Did You Know that You can See a Chiropractor Whilst Pregnant?
Chiropractic care is a safe, gentle and effective technique for all 3 stages of pregnancy. Approximately 50-80% of women experience back pain during pregnancy, and therefore gentle Chiropractic care can be very beneficial in creating balance between the pelvis, muscles and ligaments.
Understanding the Changes During Pregnancy
Pregnancy is a beautiful and transformative time in a woman’s life, but it can also bring about many physical changes that can cause discomfort and pain. As the body adjusts to accommodate a growing baby, the spine and pelvis can shift out of alignment, leading to issues such as back pain, muscle tension, and postural changes. Additionally, the hormone Relaxin can cause ligaments to become looser, which can create instability and further discomfort.
The Benefits of Chiropractic Care During Pregnancy
By focusing on correcting misalignments in the spine and pelvis, Chiropractors can help alleviate pain and discomfort, improve nerve function, and support a healthier pregnancy. This can also lead to a smoother and easier delivery, as the body is better equipped to handle the changes and demands of childbirth.
Potential benefits of Chiropractic care during pregnancy include:
- Maintaining a healthier pregnancy
- Improving nerve function throughout pregnancy
- Reducing labour and delivery time
- Relieving back, neck or joint pain
- Relieving muscle tension and reducing stress off supporting ligaments
- Preventing a potential c-section delivery or other childbirth complications
- Restoring balance to the pelvis, which creates an environment for a more comfortable and safer delivery
Improving Nervous System Function
One of the key aspects of Chiropractic care is improving nervous system function. The nervous system is responsible for sending messages between the brain and body, including the reproductive system. Misalignments in the spine can disrupt this communication, leading to dysfunction in different areas of the body. By restoring proper spinal alignment, Chiropractors can help the body function at its maximum potential, promoting a healthier pregnancy and delivery.
Continuing Chiropractic Care After Birth
Chiropractic care can also be beneficial for women after giving birth, especially during the breastfeeding period. The sustained posture required for breast or bottle feeding can often lead to middle back and neck pain, which Chiropractic adjustments can help alleviate. By continuing Chiropractic care after birth, women can also support their bodies as they recover and adjust to the postpartum period.
Find Support and Relief at The Wellness Centre (Castle Quay)
At The Wellness Centre (Castle Quay), our team of caring Chiropractors is here to support you during all stages of pregnancy. We understand the physical and emotional changes that come with pregnancy and are dedicated to helping you find relief and support through Chiropractic care. If you are experiencing discomfort or pain during your pregnancy, or simply want some advice, please don’t hesitate to reach out to us.
We are here to help you have a healthier and more comfortable pregnancy journey.