Are you, or have you suffered from back pain? Over 40% of us will be at some point!
DC Molly Carre, Chiropractor @ The Wellness Centre (Castle Quay) explains that back pain is a common ailment that affects a large portion of the population. In fact, over 40% of us will experience back pain at some point in our lives. This can range from mild discomfort to debilitating pain that affects our daily activities. But the good news is that by understanding the causes of back pain and how our bodies deal with it, we can take steps to manage and overcome it.
Why Does it Happen?
Lower back pain has been named the leading cause of disability globally by the World Health Organisation. While this may seem alarming, it’s important to understand that pain is complicated and doesn’t always indicate a serious problem. In some cases, back pain can be caused by obvious physical factors, such as a fall or an injury. However, it can also arise from subtle, long-term factors like poor posture, nutrition, and emotional stress. By finding a balance between thinking the worst and ignoring our symptoms, we can better manage and seek support for our back pain.
Chronic vs. Acute Pain
Pain is typically categorized as either acute or chronic. Acute pain is short-term and often results from an injury. It’s our body’s way of alerting us that something is wrong and it usually goes away as the injury heals. On the other hand, Chronic pain is long-lasting and can persist for months or even years. This type of pain occurs when the brain becomes hyper-sensitive and continues to send pain signals even after the injury has healed. To effectively treat chronic pain, a holistic approach is needed that addresses not just the physical symptoms but also the underlying causes and their impact on our lives.
How can Chiropractic Care Help?
Chiropractors do more than just spinal manipulative therapy..! Our approach to care is focused on restoring and maintaining function, reducing pain, and optimizing overall health. We start by conducting a thorough assessment and examination to determine the root causes of your pain. From there, we create a personalized treatment plan that may include spinal manipulation, soft tissue work, targeted exercises, and lifestyle advice. Our goal is to empower you to recover and thrive, so you can live a pain-free life!
We are here to support you on your journey to wellness!
If you’re currently dealing with back pain, know that you’re not alone. Our team of Chiropractors @ The Wellness Centre (Castle Quay) is here to support you on your journey to wellness. With our holistic approach, we can help you regain control of your health and live life pain-free. Don’t let back pain hold you back any longer – contact us today to schedule an appointment and start your journey towards a healthier, happier you.
